Contents of meeting 2
The meeting takes approximately 50 minutes, but it is a good idea to allocate one hour. Some stages only have to be read aloud, some have audio and others have exercises where a timer helps you keep track of the time. There is also a small margin between the components. Here is an overview of all the stages of the meeting:
Stage 1: Agenda
Stage 2: About this meeting
Stage 3: About experience and perception (audio 2.51 mins)
Stage 4: Lessons from our everyday lives (timer 15 mins)
Stage 5: What we can change (timer 15 mins)
Stage 6: Choose a situation ahead of practising (timer 2 mins)
Stage 7: Talk about your choice (timer 6 mins)
Stage 8: Ahead of practising in everyday life
It may be beneficial for you to bring this overview with you to the meeting. You can easily see and follow all the stages and know where you are in terms of time.