Ahead of practising in everyday life

We now conclude the meeting and the next step is to go out and try new ways of working. Focus on the situation you have chosen yourself but be open to changing other situations as well. Ask someone else in the group for help if you get stuck or are low in energy. Perhaps someone else in the group has good advice. Why not ask patients for help?

Try to note down what works well and whether there are any questions or problems. Having a little notebook or notepad in your pocket may be a good aid.

The next time we meet we will tell each other about our experiences.

Good luck!